DynamicsEnergy
Map
Your Energy Map reflects your accessible range – not who you are, but how flexibly you can move across four Stances and sixteen Moves in service of the group.
Note: answer based on how you typically show up when stakes are real and tension is present — not on your best intentions. There are 16 statements; for each, choose the answer that fits best.
Welcome to the Group Dynamics Energy Map™
This short self-assessment explores how you typically show up when leading a meeting, workshop, off-site or any group session — especially when stakes are real and tension is present.
There are no right or wrong answers.
This is not about your best intentions or what you value.
It’s about what you actually do when things are live.
Answer honestly and instinctively. The value comes from accuracy, not aspiration.
Group Dynamics Energy Map
Group
DynamicsEnergy Map
Your Energy Map reflects your accessible range – not who you are, but how flexibly you can move across four Stances and sixteen Moves in service of the group.
3 = I do it reliably (in most situations) · 4 = I do it confidently in high-stakes moments